Day 30 Its a Scorcher....

It has been a rough couple days. It is a scorcher out there. Thank god
today was a rest day. I would overheated if I ran out there today.
Tomorrow is another hot one and also the beginning of week 3 of the
training. The run walk combo is 5 minutes walk 3 minutes run. Did not
get to take picture today because of very busy. Will get my camera out
there tomorrow.

Sent from my iPhone